A woman with shoulder-length curly brown hair sitting on a light-colored armchair, smiling at the camera in a bright living room with plants and a window.

Hi, I’m Emily.

I want to help you become your best self.

I believe that through self-knowledge, we can learn our strengths and we can grow.

Our growth can guide us to a greater sense of well-being.

Join me on this journey to self-empowerment.

Build Resilience.

A light pink rosebud with water droplets on its petals and leaves in a dark background.

Growth Can be Prickly
But It’s Worth It

“I remember a time when I was quite prickly. I told myself I was okay and played the part to the outside world, but inside I felt prickly and stuck…”.

A double rainbow arching over a field of red poppies with a cloudy sky in the background.

The Power of Wishing Well on Others

“Can we listen to the blessings song? This was my son’s favorite song. It gave us an opportunity to talk about the meaning of a blessing…”

Children's handprints in orange with a red heart in the center.

What We Think of Ourselves Matters

“One day, an acquaintance of mine said to me, ‘You’ve got beautiful skin!’.  My inner voice kicked in to remind me that my skin was actually horrible…”

Grow Happiness.